Dr. Lori Runge
Dr. Lori Runge PhD
Hi! I'm Dr. Lori Runge PhD. Are you seeking deeper peace and connection in your life? As a licensed therapist in North Texas specializing in mindfulness-based counseling, I often ask my clients to pause and reflect: When was the last time you felt truly present and at peace?
Did you know that between 12,000 to 50,000 thoughts race through your mind each day? With this constant mental chatter, it's easy to feel overwhelmed. Through compassionate therapy and couples counseling in McKinney, Frisco, and Plano, I help individuals and couples transform their relationship with these thoughts, creating space for healing and growth. Whether you're struggling with anxiety, depression, communication issues, or life transitions, together we'll discover how mindfulness can give you the freedom to choose which thoughts serve your journey toward wholeness. I believe you are the expert in your life – my role is to provide gentle guidance and evidence-based tools to help you embrace the present moment and live your most authentic life.
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